Bowflex T7 Treadmill


Availability: 79 in stock

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Product Overview

  • Built-in JRNY™ experience (Membership required)
  • 7″ interactive console
  • HD touchscreen (Wi-Fi connection required)
  • 0 – 12 mph
  • 15% motorized incline
  • 20″ W x 60″ L running path
  • Comfort Tech™ deck cushioning
  • SoftDrop™ folding system
  • Bluetooth® enabled for smart devices and heart rate monitors (Heart rate armband included)
  • Meet the treadmill that fuels your runner’s high.

    The Treadmill 7 challenges your best effort, entertains your escapist needs, and keeps you accountable for the long haul. Walk, jog, or mad dash from one daily challenge to the next.

    Woman running on Treadmill 7

    World-class cardio that keeps you coming back.

    Treadmill 7 comes with motorized incline up to 15%.

    Increase the intensity with sky-high incline.

    Elevate your running experience with high performance incline up to 15%.

    Adaptive workouts on screen delivered via JRNY

    Adaptive workouts keep you endlessly challenged.

    Experience daily tailored workouts that automatically adapt as your fitness improves. JRNY Membership required.

    See JRNY in action

    Explore the world from your treadmill

    Outdoor adventures from inside your living room.

    Hike, run, or sprint through 200+ scenic destinations around the planet. JRNY Membership required.

    Friendly virtual coaching while working out

    Super-friendly virtual coaching.

    Follow along with structured coaching that guides you through the highs and lows of every workout. JRNY Membership required.

    Streaming services at your fingertips

    Stream your favorite shows.

    Binge your existing Netflix, Hulu, Amazon Prime Video, Disney+, and HBO Max accounts from the HD touchscreen. JRNY Membership required. Streaming subscriptions not included.

    Netflix Amazon Prime Video Hulu Disney+ HBO Max

    Trainer-led videos

    Trainer-led videos that inspire you.

    Choose a trainer who inspires you for the days you need an additional pick-me-up. JRNY Membership required.

    Track your workouts

    Track metrics while torching milestones.

    Track your progress with metrics, rewards, and personal bests. JRNY Membership required.

    Listen to music while working out on the Treadmill 10

    Pace your race with curated playlists.

    Discover an ever-changing lineup of new playlists to blast through the built-in Bluetooth® speakers. JRNY Membership required.

    Additional features of the Treadmill 7.

    Speed and Incline control.

    Adjust on the fly without breaking your stride.

    Comfort Tech™ deck cushioning.

    Provides a softer landing and an extra spring in your step.

    Speeds up to 12 mph.

    Challenge your pace by kicking it into higher gear.

    Heart rate hand grips.

    Stay within your primary heart rate zone.

    HD touchscreen.

    Visualize your success in high definition.

    15% Motorized Incline.

    For the hills, highways, and everything in-between.

    Built-in media shelf.

    Holds your phone or tablet securely in place.

    Bluetooth® HR armband.

    For advanced heart rate training and tracking.

    SoftDrop™ folding system.

    Safely maximize space in nearly any room.

    Bowflex Warranty

    Warranty Info

    15 Years

    Frame & Motor

    5 Years


    1 Year


    2 Years


    Specs & Dimensions

    Treadmill 7 dimensions - 84.6 L x 36.3 W x 55.2 inches
    Treadmill 7 dimensions folded - 52.5 L x 36.3 W x 67 inches


    84.6″ L x 36.3″ W x 55.2″ H

    214.8 x 92.2 x 140.2 cm

    Max User Weight

    375 lbs.

    170 kg

    Assembled Weight

    280 lbs.

    127 kg

    Min Ceiling Height

    User Height + 21″

    User Height + 53.3 cm

    Console w/ HD Touchscreen


    17.8 cm

Size Chart

Body Chest3638404244464850
Jacket Chest4042444648505254
Back Length2525.52626.526.52727.528